Do you find yourself getting overwhelmed by unfinished tasks? Are you feeling mentally drained? Perhaps you struggle with something called closing the loop.
Stress getting you down? As an overthinker I often feel stressed and it's important to practice self-care activities to help calm ourselves.
After a few off weeks, I'm back with another brain dump! This week I talk weddings, self-care, upcoming vacations, and how I'm eating like an asshole.
A playlist of the songs that help me get out of my rut when I'm feeling unmotivated!