2022 was an amazing year for me, but without the lessons I learned, it might have gone very differently. Learn about my greatest life lessons of 2022 and where they got me.
Going into 2021, many of us were thinking that it couldn't get any worse. In this post I reflect on this past year's changes, challenges, and highlights. Then, I talk about the goals I have for the
Like many out there, I have struggled with weight for a long time. Read on to see my journey so
My mental health is something I’ve had a difficult time with over the past few