I've taken a few challenges during my weight loss journey the last couple of years. Working out for 100 days straight was one of the most difficult and eye-opening!
An unpacking of the 19th and 20th installment to my series "The Inside Voice". Words from the heart.
Two more poems for the Inside Voice collection, along with what I was thinking and feeling at the time they were written. Words from the heart.
We all get angry about silly things at times. We find ourselves asking, "Why am I so mad about this?". This post talks about the questions I ask myself when I feel like getting angry.
Poems #15 and #16 in the Inside Voice and the thoughts I had while writing them.
I'm sure many of us have watched a lot more TV this year than normal. No judgement here! Check out all of the shows I
